As a PT & Nutritional Coach I am passionate about helping people to feel great & live their lives to the fullest.
I really fell in love with training after getting diagnosed with Type 1 Diabetes in 2017. This pivotal moment in my life turned everything around for me and now in my 40’s I’m fitter, healthier and stronger both physically and mentally than I have ever been.
Everyone deserves the opportunity to experience this change (without the cronic illness ideally) in their life which is why we bring the Reset Retreat to you. With the foundations that we can provide, you too can be in the best shape of your life.
Looking after people is in my blood! As a Private Chef I get to feed my work passion every day.
My cooking style is a British/Italian fusion. I love to source ingredients locally and take the nose to tail approach in my cookery.
Creating balanced, nutritious food is at the heart of my menus. Without good food you cannot have good health.
I look forward to showing you that healthy food can also be some of the tastiest food that you have ever eaten
Liz owns a wonderful Yoga studio in nearby Retford. Once you step inside her studio you immediately feel a million miles away from everything else. Liz encourages her clients to come and connect with themselves on a much deeper level, to encourage new coping mechanisms and healthier life habits to develop
Vic owns the fabulous Yogi Hi and carries out a range of Vinyasa and Hatha classes. Vic is renowned locally for the quality of her teaching. Through her teachings, her students build strength, mobility and confidence, from these foundations you learn how to connect with your body and calm your mind.
The fun and relaxation that Vic brings to her classes is all part of the journey.
As a Gong Master Certificate holder we couldn't have hoped for anyone better than Becky to lead our Gong Bath.
Having experienced one of Becky's gong baths I can tell you that it is an incredible experience and one you will not forget in a long time.
Beckys holistic approach to what she does is incredible and her wealth of knowledge makes her a brilliant partner for our retreat.